Turmeric Chicken Soup
Golden turmeric broth, poached chicken and vegetables.
Chicken poached in a turmeric, ginger and garlic broth with vegetables. A restorative, anti-inflammatory soup loaded with lean protein and gentle warming spice.
Nutrition · per serving
Method
- 1
Sweat the base
Dice carrot, celery and onion, then sweat them with garlic, turmeric, fenugreek and sea salt until the vegetables soften and the spices smell warm. Keep the heat moderate so the garlic does not burn.
- 2
Add stock and chicken
Pour in the chicken stock and add the chicken breast. Bring it to a gentle simmer, not a violent boil, so the chicken stays tender and the broth stays clear.
- 3
Simmer until tender
Simmer until the chicken is cooked through and the vegetables are soft. Lift the chicken out, shred or slice it, then return it to the pot.
- 4
Pepper and serve
Stir in the white pepper at the end so it stays fragrant. Taste for salt, then serve hot with the chicken visible in the bowl, not lost at the bottom.