Forkin Cooking · tags

What the tag colours mean.

Four colours. Four jobs. No marketing fluff — a tag only sits on a recipe when the recipe actually earns it.

Forkin Accurate Health CriteriaSwatch #E91E8C

Earned, not slapped on. A recipe only gets one of these when it meets every rule in that tag's spec — protein, fibre, fats, salt, the lot.

GLP-1 FriendlyKeto FriendlyHealthy AgeingHeart FriendlyMenopause Friendly
Nutritional CalloutsSwatch #F2E879

Single-nutrient highlights — useful when you're chasing one number rather than a whole health goal.

High ProteinHigh FibreUnder 500 CaloriesLow SugarHigh IronHigh Omega-3
Lifestyle & ConvenienceSwatch #4ADE80

How the recipe actually fits into a week — speed, kit, budget, freezer-friendliness.

Quick & EasyMeal PrepFreezer FriendlyOne PotAir FryerBatch Cook
Meal TypeSwatch #3FA8FF

When you'd eat it. The simple one.

BreakfastLunchDinnerSnackDessertSoupSaladSide
Hidden on cards

Ingredient-category labels — Beef, Chicken, Dairy & Eggs, Grains & Cereals, Vegetables and the like — are still indexed so search and filters work, but they don't clutter the recipe cards.