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Hasselback Chicken with Basil, Mozzarella & Tomato — recipe hero image

Hasselback Chicken with Basil, Mozzarella & Tomato

Served with a radicchio, snow pea & red onion salad.

1 portion30 min
High ProteinLow CarbQuick Meal

Hasselback chicken with basil, mozzarella and tomato, served with a radicchio, snow pea and onion salad.

Nutrition · per serving

474
kcal
46g
protein
12g
carbs
27g
fat
3g
fiber
Per serving (1 portion). Verified from ingredient list.

Method

  1. 1

    Preheat

    Preheat the oven to 200°C conventional or 180°C fan-forced.

  2. 2

    Prepare the chicken

    Pat the chicken breast dry and make four evenly spaced cuts across it, stopping about 1cm from the bottom so you do not cut all the way through. Season the chicken with ~1.5g fine salt (¼ tsp) and a good crack of pepper before stuffing.

  3. 3

    Season and fill

    Rub the salt and pepper all over and into each cut. Slice the tomato and mozzarella, then place one slice of each and a couple of basil leaves into every cut. Drizzle half the olive oil over the filled chicken.

  4. 4

    Bake

    Bake until the chicken reaches 72–73°C in the thickest part, probing the solid meat rather than the filling. This should take around 20 minutes, but temperature matters more than time. Rest until it reaches at least 75°C before serving; if it does not, return it to the oven until it does.

  5. 5

    Build the salad

    Combine the shredded radicchio, snow pea shoots and finely sliced red onion.

  6. 6

    Dress and serve

    Place the rested chicken beside the salad. Dress the salad with the remaining olive oil and balsamic vinegar, add a small pinch of fine salt (~0.5g) and a crack of pepper, taste a dressed leaf and adjust, then serve.

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