Greek Yoghurt Berry Chia Pot
Thick Greek yoghurt, berries and chia. Layered the night before.
Greek yoghurt layered with chia, berries and seeds. A make-ahead breakfast pot loaded with protein, fibre and gut-friendly bacteria for steady morning energy.
Nutrition · per serving
Method
- 1
Start creamy
Spoon the Greek yoghurt into a jar or bowl and stir in the tiny pinch of sea salt. It should disappear into the yoghurt and make the honey and berries pop.
- 2
Layer the berries
Add the mixed berries while still cold. If they are frozen, let them sit for 5 minutes so they bleed a little juice into the yoghurt without turning the whole thing watery.
- 3
Add chia for texture
Scatter the chia seeds evenly rather than dumping them in one clump. Give the pot a quick fold if you want the chia to soften, or leave it layered for more crunch.
- 4
Honey finish
Drizzle the honey over the top at the end so you get little sweet hits instead of one uniformly sweet bowl. Eat cold.