Bacon

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Flavour Profile

Salty, smoky, savoury and rich.

Health Benefits

A bit of protein and a few B vitamins, but let's be honest — you're eating bacon because it tastes like bacon. Treat it as a flavour weapon, not a health food.

Buying Tips

Look for a good balance of meat and fat and avoid excessive added water.

Storage

Keep refrigerated and use within the recommended timeframe after opening.

Cooking Uses

Breakfasts, soups, salads, pasta, stews and flavour bases.

The good stuff

Forkin' Food Theory

Bacon is a flavour amplifier.

Fat, smoke, salt and umami all arrive at the same party, which is why a little bacon can transform an entire dish.