Apple Cinnamon Overnight Oats

Method

1. 1

   Step 1

   Mix ½ cup oats, 1 grated apple, 1 tbsp chia, ¾ cup milk or yoghurt, and a pinch of cinnamon in a jar.

2. 2

   Step 2

   Stir well, cover, and refrigerate overnight.

3. 3

   Step 3

   In the morning, give it a stir, top with extra fruit if you like, and enjoy cold.