Photo coming soon
Weeknight Thai Basil Beef
12 minutes. 42g protein. Zero apologies.
Iain2 serves12 min
BeefHerbs & SpicesHigh Protein
A pad krapow that actually hits its macros without tasting like a meal-prep punishment. Tested with high-protein home cooking in mind.
Method
- 1
Pound aromatics
Mortar and pestle the chili and garlic into a rough paste. No food processor — texture matters.
- 2
Sear the beef
Screaming hot wok. Break it up but don't stir constantly — let it brown.
- 3
Sauce it
Oyster, fish, sugar. Toss until glossy. Should take 30 seconds.
- 4
Basil bomb
Heat off. Toss in basil. Residual heat wilts it perfectly. Serve over rice with a crispy egg.