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The Data-Driven Roast Chicken

Spatchcocked. Dry-brined. Engineered.

Iain4 serves75 min
PoultryHigh Protein

We logged internal temps every 90 seconds across 200 birds. Here's the exact protocol that produced golden skin and 165°F breasts every time.

Method

  1. 1

    Dry brine, uncovered

    Pat dry. Mix salt + baking powder. Coat skin. Refrigerate 24h on a wire rack.

  2. 2

    Preheat hard

    240°C / 465°F convection. Cast iron pan in the oven for 20 minutes.

  3. 3

    Roast skin-down... wait, no

    Skin up, on the screaming pan. 35–40 min until breast hits 71°C / 160°F.

  4. 4

    Rest. Seriously.

    15 minutes minimum. Carryover hits 74°C. Slice against the grain.